192: Is More Mileage Making You Slower?

Thanks for Listening to Trail & Ultra Running Training - hosted by running coach and strength coach, Will Frantz. On this podcast you'll hear how to get faster and stronger so you can perform better and have more fun. - ⁠⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠⁠ - ⁠⁠⁠⁠FREE 50k Training Program⁠⁠⁠⁠ - Want to ask me a question? Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- Thank you for listening!