193. Having an Emotional Parenting Budget

We all know that our money has limits, so why do we think we should have limitless emotional strength and spending? Today I want to teach you a new way of looking at budgets. It's got nothing to do with money and everything to do with having reasonable expectations for yourself.  Lost your cool? Have no emotional bandwidth by the end of the day? Feeling drained and hating yourself for not being at your best ALL. THE. TIME...? Good news in this episode. I love you, and want to share with you this most powerful secret.  If you'd like to preorder my book, How I Fixed my Teen, or learn more about parenting, please visit me at heatherfrazier.com