#193-Katie St Clair
An episode of the Hyperformance Podcast podcast, hosted by Oscar and Angus Rose, titled "#193-Katie St Clair" was published on November 11, 2020 and runs 65 minutes.
November 11, 2020 ·65m · Hyperformance Podcast
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Episode Description
In this episode Angus spoke with return guest Katie St Clair about the pelvic floor and its relationship to the foot, the impacts of fertility on performance and regressions for people who struggle with stubborn positions/muscles.
6 Week 5km Run Program: t.ly/b7dO
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3 Day Gym Goer: t.ly/cG6X
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