193: Say "No!" to New Year's Resolutions

from You Can Handle Anything · host Shira Gura, Emotional Well-being coach

2021 has just begun. And with it comes lots of feelings of excitement and hope. Many people around this time make New Year's resolutions. Unfortunately, statistics show that New Year's resolutions don't work. And that's because New Year's resolutions are devoid of the secret to creating change. The secret is not so much about the actions you take, but rather about something else entirely. Tune in to learn more and to see what YOU can do this year to create the changes and improvements you are looking to create. www.shiragura.com

Episode metadata supplied by the publisher feed · Published Jan 5, 2021

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193: Say "No!" to New Year's Resolutions

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