193. Struggling with Hormone Imbalance? Perimenopause Demystified & What Women Over 40 Need to Know to Stay Strong, Healthy, & Vibrant

Are you struggling with hormone imbalance?  In today’s episode Edie opens up about her own experience of perimenopause and hormone imbalance! Emme helps her connect it to what she is struggling with in terms of hormones! Whether you are over 40 and dealing with the beginnings of menopause, perimenopause, or you are just wanting to learn more about your hormones, this episode is for you!  Join us as we demystify perimenopause, empower you with knowledge, and inspire you to embrace a strong, healthy, and vibrant lifestyle. Episode Resouces: Wolf-bang hair cut video: https://www.youtube.com/watch?v=h1bs_EP6fYQ Circumference of your thighs article: https://www.health.harvard.edu/staying-healthy/big-thighs-may-be-wise  Magnesium L threonate- https://amzn.to/49PrDTx Magnesium Breakthrough- https://amzn.to/4dbuZTq Vitaman D- https://amzn.to/3UcYSKJ  Noon Day earrings: https://noondaycollection.com/collections/earrings/products/kenide-earrings Raffia Earrings: https://amzn.to/4d2zvUx  Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices