193 | Week 3 of Series Prepping for the Holidays: Decluttering and Staying Productive

In episode 193 of the Life Coach BFF show, host Heather discusses the stresses of navigating school schedules and shares a poignant reminder about self-worth. She then dives into practical tips for midlife women to prepare for the holidays without feeling overwhelmed. These tips include cleaning and organizing key areas of the home, such as windows, kitchen cabinets, and freezers, and setting daily goals for exercise and decluttering. Heather emphasizes the importance of progress over perfection and offers advice for simplifying holiday preparations, all while maintaining a cheerful and supportive tone. Mentioned in Show: Krud Kutter found at Lowe's SHOP items mentioned in the show Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen   Stay connected with Heather: Email: [email protected] Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.   00:00 Introduction and Family Background 00:15 Parents Night Experience 01:05 A Teacher's Impactful Message 02:06 Purpose of the Holiday Series 02:55 Welcome to Episode 193 03:21 Exercise and Holiday Prep 04:51 Decluttering and Cleaning Tips 06:20 Kitchen Organization 09:31 Holiday Shopping and Preparation 11:08 Final Thoughts and Encouragement