#193: Your Guide To Dominate 2026

The new year is here and you have goals. 2026 is the year that you can transform your body and life once and for all.  You can be lean, strong, and confident as f*ck. But that doesn't happen by accident. It only happens if you set the right goal and reverse engineer it using what I call, daily non-negotiables.  On this episode of The Iron Life Podcast I breakdown how to set better goals and to create non-negotiable behaviors in each of the following categories: Fitness Finances Family/friends Fulfillment Fun  I believe that when you build the right habits within each pillar you will build a strong, rewarding, fulfilling life.  01:16 New Year, New Beginnings 02:46 Revolutionizing Nutrition: The New Food Pyramid 09:56 How to Dominate in Business and Life in 2026 11:23 The Power of Personal Decision 21:31 Raising Standards and Setting Goals  30:47 Daily Non-Negotiables for Success 41:14 The Importance of Scheduling and Execution