194. Den svarta solen - Så motstår du dina destruktiva begär

from Monkey mindset · host Daniel Sjöstedt

Ibland räcker det inte med taktik och metoder. Vissa saker kan vi helt enkelt inte motstå. Begär, ovanor, beroenden. I boken "Coming Alive" pratar författarna Barry Michels och Phil Stutz om hur vi kan förändra våra inre bilder för att lättare kunna hålla emot när begäret kommer. Extramaterial med övningar hittar du på monkeymindset.se/svartsol Anteckningar till avsnittet hittar du på monkeymindset.se/blog/194

Episode metadata supplied by the publisher feed · Published Jan 25, 2023

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194. Den svarta solen - Så motstår du dina destruktiva begär

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