194 Make Peace With Your Food And Your Body

from Her Rules Radio · host Alexandra Jamieson | Functional Health Coach, Author, Cravings Whisperer

I’ve worked with a lot of incredible women over the years, and time and again I see these capable, powerful women struggle to make peace with their bodies. We want a graceful, effortless, and fun relationship with our bodies. What does it take to get there? When we discover how to step back from our habits, we can live a life of agency and freedom. Today, I am going to share all of my best practices for filling your body up with flavorful food and inner peace. There is joy in every bite! You can read the full show notes at www.alexandrajamieson.com/194

Episode metadata supplied by the publisher feed · Published May 23, 2018

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194 Make Peace With Your Food And Your Body

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This episode was published on May 23, 2018.

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