194 Mental Load, ADHS, Nervensystem? Nicht die Ursache für dein Meckern

from Der #gemeckerfrei Podcast · host Uli Bott & Bernd Bott

Warum suchen wir so oft nach äußeren Erklärungen für unser Meckern – Mental Load, dysreguliertes Nervensystem, ADHS, inneres Kind – statt der wahren Ursache ins Auge zu sehen? In dieser Folge sprechen wir darüber, warum diese Erklärungen zwar wichtig, aber oft ein Umweg sind. Wir zeigen dir, wie du den entscheidenden Wendepunkt findest, an dem du aufhörst, die Schuld im Außen zu suchen, und beginnst, dich wieder an deine eigene Großartigkeit zu erinnern.

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This episode is 20 minutes long.

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This episode was published on August 14, 2025.

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