194. Quick Fix Culture - Your Enriched Self

What this episode covers

In this episode, we unpack the downfall of Weight Watchers and what it reveals about our obsession with quick fixes. Real change isn’t about shortcuts—it’s about watching your habits, waiting through the uncomfortable parts, and working consistently. Affirmation of the week: I am so grateful to be alive.Quote of the week: Arrival without the journey leads to confusion, not confidence.Contact Mylene: sleekbio.com/noirmyleneBook a discovery session: Coaching Intake FormVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 19 minutes long.

When was this Your Enriched Self episode published?

This episode was published on May 8, 2025.

What is this episode about?

In this episode, we unpack the downfall of Weight Watchers and what it reveals about our obsession with quick fixes. Real change isn’t about shortcuts—it’s about watching your habits, waiting through the uncomfortable parts, and working...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Enriched Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.