194: Shankar Vedantam: Hidden Brain

We all like to believe that we live our lives rationally, deliberately, consciously. But what if our conscious decision making is just the tip of the iceberg?  “ I feel like I have a full picture of what's happening inside my own mind,” says Shankar Vedantam. But it turns out “there is a large portion of our mind that's working outside of our conscious awareness.”  Shankar founded Hidden Brain Media in order to teach people what science has uncovered about our brains. In this episode, he discusses why we’re not as autonomous as we think we are, and the profound implications for the ways we act, think, and live.  Show Notes  Resources mentioned this episode:  “Hidden Brain” by Shankar Vedantam  Hidden Brain Website  Shankar’s TED Talk  Similar NSE episodes:  Dacher Keltner: How Awe Will Transform Your Life  Kristin Neff: The Power of Self-Compassion  Amishi Jha: Push-ups for Your Brain  Heather Holleman: The Art of Conversation  PDF of Lee's Interview Notes  Transcription Link  Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows  Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com  See Privacy Policy: Privacy Policy  Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn more about your ad choices. Visit megaphone.fm/adchoices