194. We Didn't Plan For This: The People We Miss

After losing her husband, Brian, Adrienne expected grief. What she didn’t expect was how grief would slowly disconnect her from the people she loves.In this solo episode of We Didn’t Plan for This, Adrienne shares the invisible weight of living in limbo—waiting on probate, facing financial uncertainty, carrying responsibilities that once belonged to two people, and waking up each day with more questions than answers. Every phone call becomes another reminder of what hasn’t been resolved, making it harder and harder to reach out to the people who matter most.This isn’t just a conversation about losing a spouse. It’s about losing pieces of yourself along the way. The version of yourself who you were. If you’ve ever felt stuck in the waiting, overwhelmed by life’s logistics, or quietly disappeared because you simply didn’t have anything left to give, this episode is a reminder that you’re not alone.If this episode resonates, please share it with someone who might need to hear it. And if you’re enjoying We Didn’t Plan for This, follow the show, leave a review, and help us reach someone who needs the reminder that they don’t have to carry it all alone.Send us Fan MailHow Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn’t plan for, and what helps them along the way.If you’d like to be on the show or share your story:  Fill out our guest form or email us at [email protected] Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other orig...