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195. 10 ways to show up for yourself

EPISODE · Mar 9, 2023 · 54 MIN

195. 10 ways to show up for yourself

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Welcome! On this episode I give you ten ways that you can show up for yourself to feel happier (and to not feel guilty). I also go into what is NOT showing up for yourself, but may be disguised as self love.   Brain Fact - Cranial Nerves and Bell's Palsy  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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195. 10 ways to show up for yourself

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