195. Holiday Weight Creep

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

This episode is chock full of tools to help you navigate the festive season while successfully maintaining your weight. Black Friday Deal: 50% off Fitter By The Day: Be sure you are on my mailing list to receive the code next week! https://www.kimschlagfitness.com/keep-in-touch/ Episode on Scale: Should You Weigh Yourself https://podcasters.spotify.com/pod/show/kim-schlag/episodes/Should-You-Weigh-Yourself-e1a1q22/a-a6slode

Episode metadata supplied by the publisher feed · Published Nov 16, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

195. Holiday Weight Creep

0:00 26:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 26 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on November 16, 2023.

Can I download this Fitness Simplified with Kim Schlag episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!