EPISODE · Oct 30, 2023 · 24 MIN
195 | I Took a Break From Social Media + Didn't Die
from The Body Lab · host Ashley Pardo
I recently took 3 days off from going on Instagram, and it legit changed my life. Listen in for what it was like, why I did it, and how I'll proceed going forward. More to come soon.Links:Ashley's Podcast Episode on DopamineApply to Work with Ashley 1:1 for NutritionFollow Ashley on InstagramJoin Ashley's NewsletterAshley's Website
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195 | I Took a Break From Social Media + Didn't Die
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