#195 - Interview with Zana Glamuzina trainer, meditation and breath work expert.

from Mat Steinwede - Chasing Optimum · host Mat Steinwede

This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self. Check out more of Zana’s content and courses:https://www.mindfulgrowthacademy.com/Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

Episode metadata supplied by the publisher feed · Published Jan 8, 2024

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#195 - Interview with Zana Glamuzina trainer, meditation and breath work expert.

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