#195 - Interview with Zana Glamuzina trainer, meditation and breath work expert.

from Mat Steinwede - Chasing Optimum · host Mat Steinwede

This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self. Check out more of Zana’s content and courses:https://www.mindfulgrowthacademy.com/Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

What this episode covers

This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self. Check out more of Zana’s content and courses: https://www.mindfulgrowthacademy.com/ Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)

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#195 - Interview with Zana Glamuzina trainer, meditation and breath work expert.

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This episode is 44 minutes long.

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This episode was published on January 8, 2024.

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