195. Scott Stapp - Don't Regret Bad Decisions, Let Them Be Your Strength

Scott Stapp isGrammy award winning artist, and former Creed front man. His music has sold over 50 million records world wide, with 11 # 1 hit singles, and over 8 times platinum certified by RIAA. At one time Creed was recognized as the biggest rock band in the world. Scott has ventured into a successful solo career - he released his 3rd solo record last year called “The Space Between The Shadows.” _____ Learn more about Scott! Website: www.scottstapp.com Scott on Instagram: @scottstapp Scott on Twitter: @ScottStapp Scott on Spotify: Scott Stapp Creed on Spotify: Creed _____ In this episode, Learn about: 3:18 - 4:09: The value of a Grammy — voted on by your peers  4:53 - 9:02: If you’re struggling, ask for help. Just because you get knocked down, doesn’t mean you can’t get back up.  10:02 - 12:19: What can friends do to help? Reach out with love.  12:59 - 15:18: Exercise, Diet, and physical and mental health.  15:58 - 18:34: Setting daily goals to achieve radical life changes  19:17 - 20:29: Slow progress, setting small goals  21:11 - 22:48: Are your actions giving you the results you want? 23:10 - 24:27: The space between the shadows is light. Regret as a negative frame of mind.  28:55 - 29:47: Maintaining spiritual connection, “a constant state of inspiration and love”  31:37 - 32:47: Daily Commitments to faith  _____ Scott’s 3 things to get closer to his best self: 1. Connect Daily with Faith and Spirituality Continuing his fitness and nutrition journey Learn to live unselfishly and in total humility