195: Using Hypnosis to Achieve Your Goals Faster and Easier with Julie Costa

Have you heard of hypnosis? If so, what’s the first thing that comes to mind? One of those strange seminars where people bark like a dog? We’re gonna shift that vision today because hypnosis and subconscious reprogramming can be incredible tools to help you achieve your goals faster and easier.We’re chatting with Julie Costa about hypnosis, what it is, what it isn’t, and how you can use it as a tool to rewrite limiting beliefs, release blocks, and finally step into your most successful timeline yet.In this episode, you’ll learn:The power of being you on social mediaFinding your own path instead of relying on othersHypnosis: what it is and what it is notGet to the root of your problem and change behaviorsHow hypnosis helps to reprogram your subconsciousIt’s not a quick fix but it’s what helps free youBite-sized practices to start reprogramming on your ownBring your beliefs on board for long-term resultsJulie is a Certified Master Clinical Hypnotherapist & Trainer, and the founder of the Anchored Coaching Certification Program. As a Coach and Hypnotherapist, Julie helps you achieve your goals quicker & faster with hypnosis and subconscious reprogramming.Resources from this episodeAre you ready to make a move but need some guidance as you do it? Are you ready to take action but don’t know where to start (or keep getting in your own way)? Well, I’d love to be the one to help get you there. So, if you’re ready to get this party started, get on a Free 45-Min Clarity Session with me! Let’s get to the root of what’s holding you back and find the path that works best for you.Access Julie’s incredible resources that I use on a regular basis here. Don’t forget to sign up for her newsletter to get free hypnosis and subliminal audios delivered to your inbox every month!Connect with Julie CostaTikTok: @julie.m.costa Instagram: @julie.m.costaWebsite: juliemcosta.comConnect with LauraAuraFacebook: @thatlauraauraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970