195. Visibility, Vulnerability, Attention, and Being Seen

How often have you immediately blurted out "You too!" when somebody compliments you? "You have such pretty hair!" "You too!" "You're so smart!" "You too!" "You're so beautiful." "You too!" It's like we can't stand to just sit and HOLD attention when it's given to us…we have to throw it back as fast as we can. Why? Because we've trained ourselves to be uncomfortable holding it. Because we don't think of ourselves as "attention-seekers." Here's the thing: attention-seeking is not the same as receiving attention. And until we learn that lesson, we're never going to be comfortable holding attention from others…and we're never going to be able to have the supportive relationship we dream about where we are known, loved, and seen for exactly who we are. Let's talk about VISIBILITY, VULNERABILITY, ATTENTION, and BEING SEEN…without feeling the need to get everyone's eyes off of us as fast as possible.   WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/  Join the Hold the Standard FREE masterclass:https://bold-hill-3643.ck.page/0d0ecdf365   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea