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#195 When We Know Better, We Do Better episode artwork

May 11, 2022 24 min

#195 When We Know Better, We Do Better

from No Pills, No Hunger Hosted by Robin Withrow-Wong

When I teach women how to lower their blood sugars through lifestyle, they often tell me they feel like they caused their diabetes by eating certain foods. In this episode, we talk about how the Standard American Diet is what we learn to eat, and when we know better, we do better. There is no time like the present to get started doing better. This episode refers to a report titled: Front-of-Package Nutrition Rating Systems and Symbols

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#195 When We Know Better, We Do Better

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This episode was published on May 11, 2022.

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