195. Why Resolutions are Obnoxious… and GREAT!

We’re more than halfway into January; how are your New Year’s resolutions??? I’m not antagonizing you. I’m WITH YOU! I’ve fumbled and recovered more times than I can count, but guess what? I’m not mad at myself! I feel FLOW. I feel compassion. I feel a forward momentum that is sustainable, and I’m here to help you find it, too. This episode dives into resolutions, goals, and the one actionable step that can help you accomplish them all year long. This episode is available to watch on youtube.   Show Notes: Learn from Gary Imhoff Listen to Gary’s episode  Learn more about the Thought Model with Brooke Castillo For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok  Full Episode Transcript Here