195. Why Resolutions are Obnoxious… and GREAT!

What this episode covers

We’re more than halfway into January; how are your New Year’s resolutions??? I’m not antagonizing you. I’m WITH YOU! I’ve fumbled and recovered more times than I can count, but guess what? I’m not mad at myself! I feel FLOW. I feel compassion. I feel a forward momentum that is sustainable, and I’m here to help you find it, too. This episode dives into resolutions, goals, and the one actionable step that can help you accomplish them all year long. This episode is available to watch on youtube. Show Notes: Learn from Gary Imhoff Listen to Gary’s episode Learn more about the Thought Model with Brooke Castillo For more DANA For coaching with me, join the WTMM COMMUNITY To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE Stay connected with us on IG and TikTok Full Episode Transcript Here

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Frequently Asked Questions

How long is this episode of Words That Move Me with Dana Wilson?

This episode is 19 minutes long.

When was this Words That Move Me with Dana Wilson episode published?

This episode was published on January 17, 2024.

What is this episode about?

We’re more than halfway into January; how are your New Year’s resolutions??? I’m not antagonizing you. I’m WITH YOU! I’ve fumbled and recovered more times than I can count, but guess what? I’m not mad at myself! I feel FLOW. I feel compassion. I...

Can I download this Words That Move Me with Dana Wilson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.