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＃1958（1月17日の質問）一人の時間でやりたいことは何ですか？ episode artwork

EPISODE · Jan 16, 2026 · 4 MIN

＃1958（1月17日の質問）一人の時間でやりたいことは何ですか？

from 援joy ラジオ · host タラさん | ベースボールメンタルコーチ

勉強・読書・瞑想…自分と向き合う時間を大事にしよう。多くの時間を割くことができなくても大丈夫。わずかな時間を有効活用して自分の心を満たしていこう。

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＃1958（1月17日の質問）一人の時間でやりたいことは何ですか？

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