196. Comfort Eating - Fitness Simplified with Kim Schlag ...

What this episode covers

Black Friday Deal: 50% off Fitter by The Day is Live now. Use code BLACKFRIDAY50 to work with me for just $64.50 for an entire month!! https://kim-schlag-fitness.mykajabi.com/fitter-by-the-day You could wait to get started losing weight and feeling better until January 1st. Or you could start practicing small daily behavior changes today that will have you waking up New Year's Day with a month of big wins under your belt and confidence that you can be a person who keeps promises to herself. Imagine that! And, no worries, Fitter By The Day won't interrupt your plans for holiday celebrating

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 27 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on November 21, 2023.

What is this episode about?

Black Friday Deal: 50% off Fitter by The Day is Live now. Use code BLACKFRIDAY50 to work with me for just $64.50 for an entire month!! https://kim-schlag-fitness.mykajabi.com/fitter-by-the-day You could wait to get started losing weight and feeling...

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.