196. Comfort Eating

Episode 196 of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "196. Comfort Eating" was published on November 21, 2023 and runs 27 minutes.

November 21, 2023 ·27m · Fitness Simplified with Kim Schlag

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Summary

Black Friday Deal: 50% off Fitter by The Day is Live now. Use code BLACKFRIDAY50 to work with me for just $64.50 for an entire month!! https://kim-schlag-fitness.mykajabi.com/fitter-by-the-day You could wait to get started losing weight and feeling better until January 1st. Or you could start practicing small daily behavior changes today that will have you waking up New Year's Day with a month of big wins under your belt and confidence that you can be a person who keeps promises to herself. Imagine that! And, no worries, Fitter By The Day won't interrupt your plans for holiday celebrating

Episode Description

Black Friday Deal: 50% off Fitter by The Day is Live now. Use code BLACKFRIDAY50 to work with me for just $64.50 for an entire month!!

https://kim-schlag-fitness.mykajabi.com/fitter-by-the-day

You could wait to get started losing weight and feeling better until January 1st.

Or you could start practicing small daily behavior changes today that will have you waking up New Year's Day with a month of big wins under your belt and confidence that you can be a person who keeps promises to herself.

Imagine that!

And, no worries, Fitter By The Day won't interrupt your plans for holiday celebrating

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