196. Comfort Eating episode artwork

EPISODE · Nov 21, 2023 · 27 MIN

196. Comfort Eating

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

Black Friday Deal: 50% off Fitter by The Day is Live now. Use code BLACKFRIDAY50 to work with me for just $64.50 for an entire month!! https://kim-schlag-fitness.mykajabi.com/fitter-by-the-day You could wait to get started losing weight and feeling better until January 1st. Or you could start practicing small daily behavior changes today that will have you waking up New Year's Day with a month of big wins under your belt and confidence that you can be a person who keeps promises to herself.  Imagine that! And, no worries, Fitter By The Day won't interrupt your plans for holiday celebrating 

Episode metadata supplied by the publisher feed · Published Nov 21, 2023

Embed this episode

NOW PLAYING

196. Comfort Eating

0:00 27:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 27 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on November 21, 2023.

Can I download this Fitness Simplified with Kim Schlag episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!