196. How To Build Your Emotional Intelligence

Emotional Intelligence (EQ) is different from IQ and is an important skill to have for your own health as well as for the health of your relationships. Based on an article in Simply Psychology, EQ involves self-awareness, self-management, social awareness, and relationship management. Article: https://www.simplypsychology.org/how-to-improve-emotional-intelligence.html Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business. *Watch this episode: https://youtu.be/_NLS58MCOd4 *Now on YouTube: @shrink-think *Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast -------------- *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/