196: On the Courage to be Self-Expressed episode artwork

EPISODE · Jan 26, 2021 · 26 MIN

196: On the Courage to be Self-Expressed

from You Can Handle Anything · host Shira Gura, Emotional Well-Being and Mindset Coach

So many people have a fear of being self-expressed. Which makes a lot of sense. It's only natural to want to be liked - and when you are self-expressed it exposes you to the possibilities of people creating negative opinions of you. The problem is, when you don't allow yourself to be self-expressed, your emotions get bottled up inside of you - until at some point you can't hold onto those feelings any longer - and you just automatically burst. It takes courage to be self-expressed. And it takes practice to get unSTUCK and get CLEAR so you can courageously be the self-expressed person you are meant to be. Tune in to this week's podcast to learn more. www.shiragura.com

Episode metadata supplied by the publisher feed · Published Jan 26, 2021

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196: On the Courage to be Self-Expressed

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