EPISODE · Feb 7, 2024 · 27 MIN
196. Reaching max capacity, feeling mad and choosing to walking away. A personal story.
When you feel very mad- does walking away feel hard? Do you feel like you are 'losing the battle with your kid'? I do. My natural tendency is to want to win when I feel mad. In this episode: I share a recent personal story when I felt really mad with one of my kids Why walking away felt SO hard and what I was telling myself in the moment What you can do when you feel really mad and reaching your max capacity with your kids Friend, Do you struggle with screaming, yelling and reacting in anger often? Are you ready to make some massive changes in your life? Do you want to have a close relationship with your kids and pass on an emotionally healthy legacy? BOOK A CALL. With God's help, let me help you break hurtful anger patterns and cultivate a peaceful home. Amazon favorite: Reach Flosser Listen to related episodes: 187: Help! I want to physically hurt my kids when I feel rage! 177: The truth about mom anger. Where it comes from and what you can do about it 173: Breaking generational anger: Going from loud, aggressive and reactive to a calmer and responsive mom. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo
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When you feel very mad- does walking away feel hard? Do you feel like you are 'losing the battle with your kid'? I do. My natural tendency is to want to win when I feel mad. In this episode: I share a recent personal story when I felt really mad with one of my kidsWhy walking away felt SO hard and what I was telling myself in the moment What you can do when you feel really mad and reaching your max capacity with your kidsFriend, Do you struggle with screaming, yelling and reacting...
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196. Reaching max capacity, feeling mad and choosing to walking away. A personal story.
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