196. Self Love in Podcasting & The Power of Community - with Caya

In this conversation, Caya & I discuss the importance of self-love and vulnerability in podcasting. We explore how sharing personal stories can help attract a supportive audience and create a sense of community. (SUPER Important!) Caya shares her role as a podcast producer and coach, helping clients embrace their voice and share their truth. We also discuss the need to share from a healed place and the potential risks of sharing a vulnerable story too soon. Overall, the conversation highlights the power of podcasting as a form of self-love and storytelling. It explores the importance of outsourcing and seeking help in podcasting, particularly for the increased mental health of online coaches. It emphasizes the need to prioritize mental health and reduce the mental burden by hiring professionals for tasks like editing. The discussion also touches on the significance of community and networking in the online space, as well as the self-love practices of both guests.Meet Caya: "My name is Caya, I am a podcast producer and coach. I help online coaches create captivating content for their podcast. I believe embracing your voice can inspire your community and create impact."How to connect with her: On IG @caya_te Blog and podcast: https://cayadeleon.substack.com/Self-Love/Self-Care Tip: Get In Community!!! (She explains why in this podcast episode)"Sharing personal stories in podcasts can attract a supportive audience and create a sense of community.""Podcasting can be a form of self-love and a way to embrace one's voice and personal journey.""It is important to share from a healed place and consider the potential risks of sharing too soon."00:00Introduction and the Importance of Self-Love in Podcasting05:57Sharing from a Healed Place22:34The Power of Community and Networking in the Online Space29:05Prioritizing Mental Health for Productivity and Well-beingFind Audrey On IG at: @helloaudreyrose 👉🏼✨Message "RISE" to  (707) 347-0723 to stay in the loop about FREE Resources, Retreats, an Online Community of women who will be there for you with no judgement (plus weekly chat calls to network and enjoy each other's company and an Expert Experience call where an expert facilitator comes on to teach us a healing modality).  🥳🥳As always, if you leave a written review, that helps other women just like you find the podcast through the algorithm.  You can also screenshot it and tag Audrey and your friends in your stories, etc which is always fun to meet others listening in - and sometimes we do surprise giveaways ✨✨💕