197 GFG How To Exercise Less With Faster Results episode artwork

EPISODE · Jul 24, 2014 · 5 MIN

197 GFG How To Exercise Less With Faster Results

from Get-Fit Guy

Learn how to exercise less but get faster results, including how little you can do interval training and how long you can wait between weight training workouts without losing muscle. Read the full transcript: http://bit.ly/1o9Rwok Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 24, 2014

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197 GFG How To Exercise Less With Faster Results

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