197. How to release perfection to pursue healing episode artwork

EPISODE · Jul 29, 2024 · 52 MIN

197. How to release perfection to pursue healing

from Wild Wellness with Jess · host Jess Reid

Pursuing perfection is the source of our shadow, the source of our fragmentation instead of wholeness. The closer we move to the light, the light casts a longer shadow. The more intensely we pursue perfection, the more likely we are to push away any parts of ourselves that don't measure up. Healing is wholeness, so we have to let go of perfection if we want to pursue healing. In this episode, you'll learn: how to identify the soft spots and unmet needs that you are subconsciously protecting what parts of yourself you reject, push away, find annoying, and/or feel ashamed of what "the shadow" and "shadow work" truly are and how to explore it with curiosity and love what healing truly is and how to let go of what gets in the way Mentioned in this episode: The 4 Feminine Archetypes - what's yours? Rewild Your Light (Light as Nutrition) Loving All Your Parts Clean Pain, Dirty Pain Wild Unknown archetype deck Let's Go Deeper Together Join the ⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠ (monthly membership) Enroll in ⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠ (lifetime access online course) Learn more about ⁠⁠⁠⁠one-on-one coaching⁠⁠⁠⁠ Free Resources Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Masterclass: ⁠⁠⁠Discover Your Spiritual Gifts ⁠⁠⁠ Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube

Episode metadata supplied by the publisher feed · Published Jul 29, 2024

Embed this episode

NOW PLAYING

197. How to release perfection to pursue healing

0:00 52:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Wild Wellness with Jess?

This episode is 52 minutes long.

When was this Wild Wellness with Jess episode published?

This episode was published on July 29, 2024.

Can I download this Wild Wellness with Jess episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!