EPISODE · Jul 29, 2024 · 52 MIN
197. How to release perfection to pursue healing
from Wild Wellness with Jess · host Jess Reid
Pursuing perfection is the source of our shadow, the source of our fragmentation instead of wholeness. The closer we move to the light, the light casts a longer shadow. The more intensely we pursue perfection, the more likely we are to push away any parts of ourselves that don't measure up. Healing is wholeness, so we have to let go of perfection if we want to pursue healing. In this episode, you'll learn: how to identify the soft spots and unmet needs that you are subconsciously protecting what parts of yourself you reject, push away, find annoying, and/or feel ashamed of what "the shadow" and "shadow work" truly are and how to explore it with curiosity and love what healing truly is and how to let go of what gets in the way Mentioned in this episode: The 4 Feminine Archetypes - what's yours? Rewild Your Light (Light as Nutrition) Loving All Your Parts Clean Pain, Dirty Pain Wild Unknown archetype deck Let's Go Deeper Together Join the Wild Wellness Women's Circle (monthly membership) Enroll in Rewild Your Wellness (lifetime access online course) Learn more about one-on-one coaching Free Resources Feel how you want to feel NOW with my Free Desire Map FREE Masterclass: Discover Your Spiritual Gifts Sign up for a FREE 1:1 coaching curiosity call Let's Connect! Instagram Facebook TikTok LinkedIn YouTube
Embed this episode
NOW PLAYING
197. How to release perfection to pursue healing
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.