197 | I'm Not Going to Help You Get Rid of Self Doubt: A Psychology Led Mindset Shift to Breaking Free From Insecurities & Step Into Next Level Emotional Wellness, Self Compassion & Self Confidence

You will feel self doubt. You will feel comparison. You are human - there’s no way around it. What will set you free from it?! What will allow you to show up as a badass, confident action taker in your life?! Giving yourself full permission to feel it. This will change everything. Give yourself permission to feel scared. Give yourself permission to doubt yourself. AND SPEAK UP ANYWAYS. HAVE THAT HARD CONVERSATION ANYWAYS. JOIN THE CONVERSATION & SHARE YOUR OPINION ANYWAYS.   Liberation isn’t not feeling self doubt. Liberation is feeling self doubt & knowing you’re still in charge of your choices. Tune in for a fresh, liberating perspective on breaking free from self doubt & stepping into your next level of confidence!   Want to create a simple journaling practice to grow your confidence?! Join me on 9/22 for ACTIVATE: CREATE A SIMPLE JOURNALING PRACTICE TO ACTIVATE YOUR NEXT LEVEL CONFIDENCE ⚡️ Sign up HERE!   COACHING //  ⚡️BLOOM: 12 weeks of psychology infused, faith friendly group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life! FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️      MONDAY MORNING JOURNALING PROMPTS // Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!      CONNECT // ⁠ DM me over on IG & let me know what you thought about this episode!     ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.     DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer