197: The 4th Phase of Water: Storing Memory, Energy, and Healing Potential - with Dr. Gerald Pollack

You've been taught that water is just a passive factor in the body - something you drink and excrete. But science has proven that water is so much more than a solid, liquid or gas: there's actually a fourth phase of water that holds the key to energy, detox, and cellular communication. Dr. Gerald Pollack is the world's leading researcher on structured water, and his discovery of "EZ water" (Exclusion Zone water) has completely disrupted our understanding of how the body works, from circulation to inflammation to aging. If your health feels stuck, stagnant, or slow, it might not be your gut, your hormones, or even your mindset. It might be your water.   TOPICS DISCUSSED IN THIS EPISODE: What the 4th phase of water is, and how it's different than the water you know How water can store and transmit information for your health, biology and energy How water influences consciousness, mindset and healing potential How "EZ Water" may account for the placebo effect and the healing potential it has How you can optimze your water for better health and wellness   More from Dr. Gerald Pollack Website: pollacklab.org Water Journal: waterjournal.org Annual Water Conference: waterconf.org Email (academic): [email protected]      Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube