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#197 【聴くだけヨガ】今週の動きは「背伸び」! episode artwork

EPISODE · Sep 17, 2024 · 16 MIN

#197 【聴くだけヨガ】今週の動きは「背伸び」!

from URIM radio 〜今日も良い1日を! · host well-being lab.URIM ナカタリツコ

【オンラインコミュニティwell-being lab. URIMの新規メンバー募集は毎月15日〜末日まで!】 アーユルヴェーダの考え方をベースに日々気づいたこと、質問や相談について話しています。ています。日々の出来事に色んな視点をもてたりおおらかに見ること、楽になれるきっかけになれば嬉しいです。 ナビゲーター:ナカタ リツコ お便りは [email protected] まで インスタグラム:https://www.instagram.com/ritsukonakata オンラインコミュニティwellbeing lab.URIM https://wellbeing-urim.com

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#197 【聴くだけヨガ】今週の動きは「背伸び」!

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