197. Unhelpful relationship advice that might be fuelling your anxiety

Protect your peace, it’s their job to meet your needs, heal before you get into a relationship…The online space is LOUD and full of well-intended relationship advice.But of course - the most common advice can sometimes be a little black-or-white - when in reality, relationships are filled with shades of grey.So we’re going to discuss more nuanced approaches to common relationship advice in today’s episode.Mentioned in the episode:Your Self-Trust Bubble - How to stop spiralling in the face of rejection1:1 coaching with Rebecca - [email protected]