EPISODE · Aug 18, 2026 · 1H 3M
197. We Didn't Plan For This: The Art of Rebellious Success
from How Yoga Changed My Life · host How Yoga Changed My Life
What if resilience isn’t about bouncing back?What if it’s about refusing to stay down?In this episode of We Didn’t Plan for This, Adrienne and Nora sit down with Paralympic medalist, World Champion, Army veteran, and self-proclaimed rebel, Lia Coryell.As one of eight children growing up in extreme poverty, Lia learned early that waiting for life to hand you an opportunity wasn’t a strategy. In kindergarten, Lia Coryell decided she wasn’t going to be the “leftover kid.” She was going to learn everything she possibly could.That determination led her to the military, which she saw as her path out of poverty. Even after breaking her leg during basic training, she kept moving forward.And that theme would continue throughout her life.Throughout this conversation, one message rises above everything else: Be rebellious. But be rebellious successfully.Lia reminds us that resilience isn’t something we’re born with. It’s something we build through curiosity, advocacy, hard work, and the willingness to keep showing up when life doesn’t go according to plan.And in true We Didn’t Plan for This fashion, she leaves us with a choice we’ll never forget: You can become bitter. Or you can become better.Team USA Athlete ProfileBoys and Girls Club LacrosseSalvation Army LacrosseParalyzed Veterans of AmericaWEAU NewsSuccessful Rebel YouTubeWXOW News 19Wikipedia BiographySend us Fan MailHow Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn’t plan for, and what helps them along the way.If you’d like to be on the show or share your story: Fill out our guest form or email us at [email protected] Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other orig...
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What if resilience isn’t about bouncing back? What if it’s about refusing to stay down? In this episode of We Didn’t Plan for This, Adrienne and Nora sit down with Paralympic medalist, World Champion, Army veteran, and self-proclaimed rebel, Lia Coryell. As one of eight children growing up in extreme poverty, Lia learned early that waiting for life to hand you an opportunity wasn’t a strategy. In kindergarten, Lia Coryell decided she wasn’t going to be the “leftover kid.” She was going to lea...
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197. We Didn't Plan For This: The Art of Rebellious Success
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