#198 Know Your Numbers!

from No Pills, No Hunger Hosted by Robin Withrow-Wong

Today is World Hypertension Day ... did you know that 1 out of every 6 people worldwide have high blood pressure? And the truth is that too few people know about this "silent killer". And even fewer people know how to prevent (or reverse) high blood pressure. In this episode we talk about why knowing your numbers is important for those with Type 2 Diabetes and also cover some tips how to improve our blood pressure. Follow me on Instagram and Facebook: Nutrition_with_Robin www.nutritionwithrobinrdn.com [email protected]

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#198 Know Your Numbers!

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This episode was published on June 1, 2022.

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