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#198- Thomas Lilley- Powerlifting Coach

An episode of the Hyperformance Podcast podcast, hosted by Oscar and Angus Rose, titled "#198- Thomas Lilley- Powerlifting Coach" was published on December 10, 2020 and runs 57 minutes.

December 10, 2020 ·57m · Hyperformance Podcast

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In this episode Angus sat down with Thomas Lilley to talk about volunteering in small sports, do you need to back squat to be strong enough for weightlifting, some powerlifting talk and more.

6 Week 5km Run Program: t.ly/b7dO

Surfing Fundamentals: www.surfingfundamentals.com.au

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