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#198- Thomas Lilley- Powerlifting Coach episode artwork

Dec 10, 2020 57 min

#198- Thomas Lilley- Powerlifting Coach

from Hyperformance Podcast

In this episode Angus sat down with Thomas Lilley to talk about volunteering in small sports, do you need to back squat to be strong enough for weightlifting, some powerlifting talk and more. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X

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#198- Thomas Lilley- Powerlifting Coach

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