EPISODE · Jul 6, 2026 · 50 MIN
199. Debunking "The Roll-Up is Never a Question of Weak Abs"
from Evidence-Based Pilates Podcast · host Dr. Adam McAtee, PT, DPT
In this episode, Dr. Adam McAtee, PT, DPT debunks common misconceptions about the Pilates roll-up, emphasizing the importance of biomechanics, force generation, and evidence-based practice. He challenges popular social media claims and provides practical insights for Pilates instructors to improve their teaching and client outcomes.
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199. Debunking "The Roll-Up is Never a Question of Weak Abs"
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