#199 Flexibility, Self-Care, & A Different Perspective episode artwork

EPISODE · Jul 15, 2022 · 23 MIN

#199 Flexibility, Self-Care, & A Different Perspective

from Better Than Before Breast Cancer with The Breast Cancer Recovery Coach · host Laura Lummer

I talk a big talk about self-care which is way more than a bubble bath and a facial.  I also say everything is exactly as it should be and that when we can make peace with that, we create peace in ourselves.  Those two things came together in a big way for me today as I focus on healing from covid and come to terms with the facts that I have no voice, and I have no energy to create and produce a podcast.  So, I reached out to my support system for help.   I wrote something to explain why there would be no podcast today, but when I reached out to my sister to ask for her help in recording my message, I was inspired by a better idea…why not let her run with the podcast today?  I thought that as a part of my 11-year survivorship celebration, it would be good to hear the perspective of a loved one who's seen me go through two diagnoses and now watches me live with cancer.  I think Kristie's perspective will be insightful for you to hear and inspiring and compassionate for your loved ones to listen to.  We're all in this together and the more we can allow ourselves to connect and drop all the shields, the fuller our lives become.  Listen and enjoy this beautiful perspective on living your life while loving someone who had or has cancer. Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube 

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#199 Flexibility, Self-Care, & A Different Perspective

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This episode was published on July 15, 2022.

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I talk a big talk about self-care which is way more than a bubble bath and a facial.  I also say everything is exactly as it should be and that when we can make peace with that, we create peace in ourselves.  Those two things came together in a big...

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