199: Getting Rid of Working Mom Guilt with Olena Mytruk

You’re a high-achieving working mom. You LOVE to work – it fuels your mind and stretches your mind AND you love being a great mom. You want to strive for more but as a result struggle with shame a guilt around how much time you’re spending working vs. being with your kids and often question if you’re doing a good enough job raising humans.Today, we’re talking to personal growth educator, Olena Mytruk, about getting rid of working mom guilt in three simple steps – backed with lots of reframing and new perspectives on balance.In this episode, you’ll learn:The mindset shift we need to be the best parents we can beBreaking with how other generations parentedHow to find the clarity you need to move forwardThe power of slowing down when you need toTaking care of yourself is your duty as a parentThinking about work-life harmony instead of balancePractical questions to bring you back into yourself3 Step process to help get rid of mom guilt and shameOlena Mytruk is a personal growth educator for multifaceted women, founder of a personal development company, Breverie, and host of The Breverie Handbook Podcast. Olena works with high-achieving, deeply responsible working women—women who wear many different hats, who strive for more, and who struggle with shame and guilt because they feel that by dedicating their time to careers or spending time on themselves, they sacrifice their most important mission in life: being a mother.Resources from this episodePretty soon The Gusty Collective is relaunching in a new way that I'm super aligned with and very excited to bring to you. So, if community and guidance are something you’ve been looking for make sure to join the LauraAura + The Gutsy Podcast Newsletter to be the first to hear all about what's to come (there may or may not be some discount codes involved). Connect with Olena MytrukInstagram: @thebreveriePersonal Instagram: @olenamytruk Podcast: Breverie HandbookWebsite: thebreverie.comConnect with LauraAuraFacebook: @thatlauraauraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970