199: Growth, Grieving and Resilience episode artwork

EPISODE · Jul 23, 2026 · 32 MIN

199: Growth, Grieving and Resilience

from The Purpose Effect · host Alesha Limbo

In episode 199 of The Purpose Effect, host David Rosenfeldt opens up about a bittersweet season of life where deep growth, grief, and resilience are all happening at once. Fresh off shoulder surgery and reflecting on more than a decade of personal transformation—weight loss, lifestyle change, and spiritual awakening—David shares how God has continually invited him to grow, not just physically and emotionally, but spiritually. He talks about: Being told he’s “a different person every decade” and why he now receives that as a compliment Discovering new tools in his faith journey: grace, joy, and a personal relationship with the Lord As his life and priorities shift, some of David’s long-standing relationships are changing or fading. He candidly processes the grief of realizing that old friendships built around past lifestyles don’t always fit a purpose-driven, Christ-centered life. Grounded in Scripture, he unpacks: Proverbs 13:20 – “Whoever walks with the wise becomes wise…” 1 Corinthians 15:33 – “Bad company ruins good morals.” David is careful not to condemn or label old friends as “fools,” but he acknowledges he’s raised his standards and now needs to surround himself with people who nourish his spiritual growth and share a desire to seek the Lord and walk in the light. He names the tension of: Loving people deeply while choosing not to spend as much time in environments that don’t support his purpose Grieving the change in kinship without declaring those relationships dead Remembering that God often reconnects people in new seasons when there’s still a purpose in the relationship From his past experience with addiction and quitting drugs to today’s spiritual transformation, David explains why other people can feel judged or uncomfortable when you change and they don’t—even when you aren’t judging them. That discomfort can create distance, and it’s okay (and necessary) to grieve that. The final movement of the episode centers on resilience: Getting back up after hard days, physical pain, emotional setbacks, and disappointment Building a new daily routine of Scripture, prayer, and gratitude Choosing a perspective of accomplishment and thankfulness instead of defeat Seeing Bible study as a lifetime endeavor, where familiar passages take on new meaning as your perspective and maturity grow David describes the indescribable peace and joy he’s tasting in this season—“better than any drug or adrenaline rush”—and compares it to the moment a parent first meets their child: you don’t really understand it until you’ve experienced it. He encourages listeners to: Accept that growth is uncomfortable, non-linear, and sometimes isolating Allow themselves to grieve changing relationships without shame Lean into resilience by starting each day on the foundation of faith, joy, and gratitude Trust that God will bring the right people for the right season as you pursue your purpose As the podcast approaches its 100th episode, David reflects on the diligence and resilience it’s taken to stay faithful to this calling and expresses deep gratitude to listeners and the team behind the scenes. He closes with an invitation: if this conversation about growth, grieving, and resilience speaks to you, connect with The Purpose Effect—like, subscribe, share—and, above all, seek your own relationship with God. Key Topics Covered Personal and spiritual growth over decades How faith adds new “tools”: grace, joy, and deeper purpose Changing friendships as you leave old lifestyles behind Grieving shifts in long-term relationships without condemning others Biblical wisdom about the company we keep Proverbs 13:20; 1 Corinthians 15:33 Feeling misunderstood or avoided when you change and others don’t Resilience: getting up after hard days and choosing a new perspective Daily routines of Scripture, prayer, and gratitude Experiencing God’s peace and joy in ways words can’t fully capture Trusting God to bring the right people in the right season Key Topics Covered Personal and spiritual growth over decades How faith adds new “tools” grace, joy, and deeper purpose Changing friendships as you leave old lifestyles behind Grieving shifts in long-term relationships without condemning others Biblical wisdom about the company we keep Proverbs 13:20; 1 Corinthians 15:33 Feeling misunderstood or avoided when you change and others don’t Resilience: getting up after hard days and choosing a new perspective Daily routines of Scripture, prayer, and gratitude Experiencing God’s peace and joy in ways words can’t fully capture Trusting God to bring the right people in the right season Christian growth and resilience grieving changing relationships as a Christian biblical wisdom on friendships faith-based personal growth podcast Christian perspective on grief and change spiritual resilience through Scripture and prayer Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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199: Growth, Grieving and Resilience

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