199. How To Have An Abundant Cognitive Budget

On this week's eposode I am hoping to bring to your awareness a reminder that we only have so much cognitive space in the day before exhaustion sets in and our brain wants to buffer. How can we be sure we are operating from abundance and not scarcity around our time and our ability to operate in the world. Listen in and let's use our best time of the day to make as many decisions in advance to allow space for the unexpected. I hope this episode brings you some fresh ideas to have a more abundance cognitive budget. Thank for listening! Are you ready for transformation? Let's get on a call to discuss going at your pace directly to your complete victory! You can find me at https://sofarsogoodcoaching.com/.  Feel free to email me at [email protected] or reach out on Instagram at @sofarsogoodcoaching.  I am always open to feedback, questions and new Podcast ideas to help you in any area you're struggling. Let's connect!