199: Things That Freaked Me Out in My 40s (That Were Actually Perimenopause)

Send us Fan MailThings That Freaked Me Out in My 40s (That Were Actually Perimenopause) Can we talk about the symptoms nobody bloody warned us about?Not hot flushes.The weird stuff.The things that send you into a late-night Google spiral convinced you're either:😳 dying😵 losing your mind🤦‍♀️ developing some mystery illness from 1842In this episode of Goddess Got Goals, Lisa dives into some of the stranger symptoms women experience in their 40s and beyond—and why so many women end up feeling confused, dismissed and completely alone.Inside we'll talk about:⚔️ Heart palpitations and those "what the hell is happening?" moments⚔️ Anxiety, intrusive thoughts and feeling emotionally unlike yourself⚔️ Itching, sweating and random body weirdness⚔️ Strange pains no one seems to talk about⚔️ Armour Weight™ — the heaviness, exhaustion and fatigue that makes things that used to feel easy suddenly feel hard⚔️ Why women are often left trying to become detectives in their own bodies⚔️ Why community, support and hearing "me too" matters more than we realiseBecause sometimes the scariest part isn't the symptom.It's feeling like you're the only one experiencing it.🔥 If you've been listening thinking "bloody hell... that's me" then drop MAP and join the waitlist for Sexy Strong: The Island — where Warrior Goddesses from around the world become stronger together.Because nobody should have to figure out midlife alone.Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:Instagram@[email protected]/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltrainingWhat you can do to help the Podcast?If this podcast means anything to you and you want to support it.  Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the imageHow to Leave a Podcast ReviewOpen Apple Podcast App.Go to the icons at the bottom of the screen and choose “search”Search for “Goddess Got Goals”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews”Click on “Write a Review”This is the best way for us to reach more people and of course let us know that our episodes mean something to you!And of cours...