1st April 2024: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: A proven technique to stop any cravings. Improved mindfulness score. Using chakra meditation to improve mindfulness and reduce cravings. Watched the movie The Goat Life. Dinner at Pai and shopping at Spar.

Episode metadata supplied by the publisher feed · Published Apr 2, 2024

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1st April 2024: Living a conscious life

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