1st January 2024: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: Starting 2024 on a clean slate. Learnings from Rajneesh Osho' s podcast. New information on how sugar is ingested in your body. My first brick workout after a long gap. Replacing bad habits with good ones.

Episode metadata supplied by the publisher feed · Published Jan 1, 2024

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1st January 2024: Living a conscious life

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