EPISODE · Jul 5, 2024 · 15 MIN
1V23 - BSFT30 - 5/30
from The BSFT Show · host Dave Nixon
1V23 - 5/30 1 hour at the gym should positively impact you 23 hours outside the facility otherwise it's no longer an investment, it's a cost. Learn more about the BSFT Method and join the free BSFT30 program: HERE Learn more about coaching and training: HERE Grab your copy of 'Minding yourSELF': HERE
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1V23 - BSFT30 - 5/30
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