1x09 Expresión emocional

from Descúbrete · host Adry Valencia | Experiencia Vital Co

Los seres humanos tenemos la necesidad de expresarnos, es por eso que en este episodio te invito a través de algunas técnicas que te permitirán expresar lo que sientes y no reprimir tus emociones. Somo un contenedor y al expresarnos estamos purificándolo para hacer espacio y poder llenarlo con emociones que te generen bienestar. No te pierdas la oportunidad de buscar formas de expresarte.

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This episode is 9 minutes long.

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This episode was published on September 22, 2023.

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