2/029 - 3 unterschätzte Muskeln für die Schultergesundhei...

What this episode covers

Die Schulter ist ein komplexes Gelenk mit der größten Bewegungsfreiheit aller Gelenke. Damit die Schulter harmonisch funktioniert, müssen 17 Muskeln koordiniert zusammenarbeiten. In der Praxis erleben Sebastian Schäfer und Felix Kade immer wieder, dass ähnliche Muskeln Probleme bereiten. Entsprechend haben sich 3 "Lieblingsmuskeln" für eine gesunde Schulter entwickelt. In dieser Folge sprechen wir genau darüber. Du erfährst, welche Muskeln das sind und warum wir uns für diese Muskeln entschieden haben. Viel Spaß beim Hören! Infos und Anmeldung "Assess & Correct" Seminare: https://myomechanics.de/seminare/ Bandscheibenvorfall Onlinekurs: https://www.felixkade.de/bandscheibenvorfall-onlinekurs/

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Frequently Asked Questions

How long is this episode of Rehab and Performance Podcast?

This episode is 51 minutes long.

When was this Rehab and Performance Podcast episode published?

This episode was published on April 27, 2023.

What is this episode about?

Die Schulter ist ein komplexes Gelenk mit der größten Bewegungsfreiheit aller Gelenke. Damit die Schulter harmonisch funktioniert, müssen 17 Muskeln koordiniert zusammenarbeiten. In der Praxis erleben Sebastian Schäfer und Felix Kade immer wieder,...

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