2:09 Marathoner Jacob Thomson on Getting Faster While Running a Business episode artwork

EPISODE · May 7, 2026 · 1H 36M

2:09 Marathoner Jacob Thomson on Getting Faster While Running a Business

from The Mileage Podcast · host Yowana

Follow Jacob's YouTube channel: https://www.youtube.com/@jacobthomson4360 Listen to the Out & Back podcast: https://open.spotify.com/show/7jMJDqzsoZALVCWwop4igv Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I'm so happy to welcome our newest partner SAYSKY to the Supwell family. Use code SUPWELL15 for 15% off https://saysky.us/ Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html&from=supwell  Jacob Thomson is a 2:09 Marathoner, co-host of the Out & Back podcast and YouTuber. He recently ran a PR at the Boston Marathon and has a coaching business in full swing. We talked all things running with him.00:00 Intro04:00 Jacob Thomson Joins the Pod04:13 JT’s Under Armour Sponsorship16:44 Jacob's YouTube Grind20:05 Jacob's Training for Boston27:45 Shoutout Connor Blalock30:30 Life and Running in Flagstaff34:37 Tempos in Marathon Training37:35 Kilometer Corner46:15 Racing for Position vs Racing for a PR57:08 Korir vs Sawe1:01:01 Jacob's Takes on the Majors1:04:49 What’s next for JT1:14:20 Jacob's Take on Periodization1:25:30 The Running Circle of Life1:30:00 JT’s coachingThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Follow Jacob's YouTube channel: https://www.youtube.com/@jacobthomson4360 Listen to the Out & Back podcast: https://open.spotify.com/show/7jMJDqzsoZALVCWwop4igv Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I'm so happy to welcome our newest partner SAYSKY to the Supwell family. Use code SUPWELL15 for 15% off https://saysky.us/ Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html&from=supwell  Jacob Thomson is a 2:09 Marathoner, co-host of the Out & Back podcast and YouTuber. He recently ran a PR at the Boston Marathon and has a coaching business in full swing. We talked all things running with him.00:00 Intro04:00 Jacob Thomson Joins the Pod04:13 JT’s Under Armour Sponsorship16:44 Jacob's YouTube Grind20:05 Jacob's Training for Boston27:45 Shoutout Connor Blalock30:30 Life and Running in Flagstaff34:37 Tempos in Marathon Training37:35 Kilometer Corner46:15 Racing for Position vs Racing for a PR57:08 Korir vs Sawe1:01:01 Jacob's Takes on the Majors1:04:49 What’s next for JT1:14:20 Jacob's Take on Periodization1:25:30 The Running Circle of Life1:30:00 JT’s coachingThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

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2:09 Marathoner Jacob Thomson on Getting Faster While Running a Business

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This episode was published on May 7, 2026.

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Follow Jacob's YouTube channel: https://www.youtube.com/@jacobthomson4360 Listen to the Out & Back podcast: https://open.spotify.com/show/7jMJDqzsoZALVCWwop4igv Sign up for the Supwell app for the best deals on running shoes and gear, training...

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