11. Forming new lives | AKA - reintegration efforts for lasting change

from Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers · host CPTSD, Complex Trauma, Generational PTSD, Relational Trauma

So we do this painful and energetically expensive inner work. And then what? Return to the same old lives? Naw, Fucker. That's the fastest way to hit "revert to draft." Once the integrative inner work starts, the outer labor has to keep up.  Let's talk about supporting our brain changes by building new lives, to enable further cognitive evolution as we keep stepping.  Related eps: inner and outer work series, refind & empower yer Self series, re-association eps, confronting common human fears ep, early season motivation eps

What this episode covers

So we do this painful and energetically expensive inner work. And then what? Return to the same old lives? Naw, Fucker. That's the fastest way to hit "revert to draft." Once the integrative inner work starts, the outer labor has to keep up. Let's talk about supporting our brain changes by building new lives, to enable further cognitive evolution as we keep stepping. Related eps: inner and outer work series, refind & empower yer Self series, re-association eps, confronting common human fears ep, early season motivation eps

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11. Forming new lives | AKA - reintegration efforts for lasting change

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This episode is 27 minutes long.

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This episode was published on December 20, 2022.

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